Tiger Tail - Amazing!!!!

 

Tiger Tail – Hand– Held Foam Roller

 

 

Speed muscle recovery

Relieve sore muscles

Enhance performance

Prevent injury

Trigger point self – help

Doms Theraphy (delayed onset muscle soreness)

You can use it all the time (My running buddy takes it everywhere with her!!!)

Pre-activity/workout:  Roll to help warm up muscle and help prepare muscles for the activity.Roll each muscle group 15-30 seconds.

During activity/workout:
To help relieve cramps, aches, soreness and tightness.

Post –activity/workout: Total body roll and rubdown to help muscle recovery, as well as prevent aches, soreness and discomfort.

If you would like to purchase go to www.wiggle.co.uk