Healthy Treat - Flapjack

Healthy Flapjacks

Ingredients

300g Banana

100g Apricots, raisins (or any nuts and seeds)

50g Light Brown Muscavado Cane Sugar

200g Porridge Oats

6tbsp Rapeseed Oil

• Preheat oven to 180 degrees
• Prepare square baking tin
• Put the banana in a bowl and mash it up
• Chop up the apricots into small pieces and add the raisins to the banana
• Then add the sugar and oil and mix in well
• Add the porridge and mix well
• Put the mixture into the tin and evenly spread the mixture
• Place in the oven for about 15 minutes until golden brown
• When it is cooked, cool in the tin for about 5-10 minutes and then cut into squares and place on a cooling rack
• Leave to cool and then enjoy your healthy snack with a cup of tea or coffee!!:)

http://www.bbcgoodfood.com/recipes/1537634/