Kerry Berries Favourite Pre Run Meal
Peanut Butter and Banana Bagel
•Weight watchers bagel (158 kcal)
•Peanut butter (1 teaspoon 65.3 kcal
•1 banana (147 kcal)Total: 359.3 kcal •It is tasty, satisfying and just pure yumminess!!!
•The protein and fibre helps you feel full for longer.
•It is a good source of protein needed to rebuild and repair muscles damaged during training
Why is it my favourite?:
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